Our top pick
ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109)
FitScore 71.2/100
This ProsourceFit pull-up bar review covers a doorway bar with 12 cushioned foam grips, rated for 300 lb, that slips into doors up to 36 inches wide without screws.
The ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109) ranks #1 in our best pull up bar guide.
ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109) Review: The Short Answer
Our verdict
FitScore 71.2/100
ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109)
Buy it if you want many grips in a sturdy doorway. Skip it if you need to close the door while it is up, or have a weak frame.
- Doorway pull-up bar, rated for 300 lb
- 12 grip positions, foam grips
- Doors up to 36 in, no screws
Best Usage
- Pull-ups and chin-ups at home
- Hanging in a doorway without drilling
- Short bodyweight sessions
Best For
- Users with a standard door frame
- Renters who cannot drill
- Anyone building pulling strength at home
Not For
- Users with wide or trimless door frames
- Users who need weighted pulling with plates
- Users who prefer training outdoors
Key Specs
- Type: Doorway pull-up bar
- Rating: 300 lb
- Fit: doors up to 36 in
- Grips or levels: 12 grip positions
- Warranty: Lifetime
Pros
- Installs without screws
- Lifetime warranty
- Rated for 300 lb
Cons
- Can mark the door trim
- Not for kipping
- Check the fit before you order
ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109) Specs at a Glance
| Spec | ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109) | What it means for you |
|---|---|---|
| Type | Doorway pull-up bar | A slip-in leverage doorway bar. |
| Rating | 300 lb | Rated for 300 lb. |
| Door fit | doors up to 36 in | Doors 24 to 36 inches wide, up to 6 inches thick. |
| Grips | 12 grip positions | 12 cushioned foam grips. |
| No screws | Yes | Yes: it rests on the frame. |
| Foam grips | Yes | Yes. |
Check Amazon for current pricing and availability.
Check the warranty terms before you order: the FTC explains how to read a product warranty.
The Physical Activity Guidelines for Americans advise adults to do muscle-strengthening activity, like lifting weights or push-ups, at least 2 days each week.
ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109) FitScore
FitScore rates each pull-up bar on its published specs, weighted for one buying intent (how we score). This review uses the weights of our best pull up bar guide, where the ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109) ranks #1 with the same score. Performance (30%) counts most, then practicality (20%), durability, comfort and affordability (15% each) and features (5%). A doorway bar buyer wants a solid rating and grips first, then an easy install and door fit, with warranty, comfort and price behind.
FitScore for Pull-Up Bars
How this FitScore was calculated
This FitScore combines 6 category scores using the weights of the buying intent above.
- Practicality (100): a no-screw install and doors up to 36 in.
- Durability (90.24): lifetime warranty and the brand reliability score.
- Performance (55): a 300 lb rating and 12 grip positions.
- Comfort (50): foam grips and the grips.
- Features (40): extra moves and the bar.
- Affordability (78): a mid-range affordability score for its class.
ProsourceFit Pull-Up Bar Review: Rating and Grips
12 grips cover wide, hammer and close-grip pull-ups and chin-ups, rated for 300 lb.
Testers liked the many grip options and found the bar stable.
Bottom line: versatile.
Warranty
It carries a lifetime warranty from the maker.
Testers found it easy to assemble.
Bottom line: long coverage.
Install and Fit
It rests on frames 24 to 36 inches wide without screws.
Testers note the door cannot close while it is mounted and some frames were marked.
Bottom line: no drilling.
Dips and Extras
It also supports hanging leg raises and floor work.
Testers say it works best on solid wood frames.
Bottom line: simple extras.
ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109) vs Rivals
Here is how the ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109) compares with three other pull-up bars and dip stations from our best pull up bar guide, using the same FitScore weights.
| Comparehead to head | THIS REVIEW | Alternative 1 | Alternative 2 | Alternative 3 |
|---|---|---|---|---|
| Rating | 300 lb | 440 lb | 300 lb | 220 lb |
| Door fit | doors up to 36 in | doors up to 36.22 in | doors up to 35.4 in | doors up to 36 in |
| Height | Not stated | Not stated | Not stated | Not stated |
| Levels | Not stated | Not stated | Not stated | Not stated |
| Dip bars | No | No | No | No |
| Warranty | Lifetime | 2 years | Not stated | 1 year |
| Check Price | Check Price on Amazon | Check Price on Amazon | Check Price on Amazon | Check Price on Amazon |
Alternatives to the ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109)
Higher weight rating: Choose the KAKICLAY Multi-Grip Pull Up Bar if you want 440 lb. It ranks #2 in our best pull up bar guide.
Also in this guide: Choose the Iron Gym Total Upper Body Pull-Up Bar (IRONG-MC4) if you want another ranked pick of our best pull up bar guide. It ranks #3 in our best pull up bar guide.
Also in this guide: Choose the Sunny Health & Fitness Doorway Pull Up Bar (025) if you want another ranked pick of our best pull up bar guide. It ranks #4 in our best pull up bar guide.
Final Verdict
The ProsourceFit pull-up bar is a 300 lb doorway bar with 12 foam grips, a no-screw install and a lifetime warranty. The trade-offs are a door that stays open while it is up and possible marks on weak frames. If you would rather have 440 lb, the KAKICLAY Multi-Grip Pull Up Bar is the closer fit.
ProsourceFit Multi-Grip Doorway Pull Up Bar (ps-1109) FAQ
It ranks in 1 of our pull-up bar guides: #1 in best pull up bar. With the weights of our best pull up bar guide it scores 71.2 out of 100, with performance 55, durability 90.24, comfort 50, practicality 100, features 40.
It is rated for 300 lb.
It fits doors up to 36 in wide; check your frame and trim first.
No, it rests on the door frame.
No, take it down to close the door.
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