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Jump Rope Guides
Practical jump rope guides: how to choose one, how to use it and what the research says, plus free tools. Ready to shop? Start with the jump ropes by situation.
Free jump rope tools
Find, compare and calculate before you buy or while you train.
Jump Rope Comparison Tool
Any two or three jump ropes, spec by spec.
Jump rope guides
How to choose, use and train, with the sources behind every number.

Jump Rope Length Guide
Stand on the middle of the rope with one foot: the handle tips should reach your armpits.
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Weighted Jump Rope Benefits
A weighted jump rope makes each turn heavier, so your shoulders, forearms and grip work harder and your heart rate climbs faster.
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Weighted vs Speed Jump Rope
A speed rope is a thin cable on light handles built to turn fast, for double unders and long cardio.
Read the guide →Shopping lists
Every ranked model in one list, and every brand we have scored.
Jump Rope Deals →
Every jump rope we rank, in one sortable list.
Keep researching
Every hub uses the same FitScore method, so you can move between them.

