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Ab Rollers & Machines

Every ab roller and ab machine page we publish, in one place. Our ranked guides score five picks each with FitScore, built from the specs of 10 rollers and machines and weighted for that buyer. The Physical Activity Guidelines for Americans advise adults to do muscle-strengthening activity at least 2 days each week; start slowly and stop if your back hurts.

  • 2ranked guides
  • 10picks scored
  • 0reviews
  • 0comparisons
  • 2guides
  • 1free tools
Featured

Our top picks

The #1 of our ranking. The ring shows the pick’s FitScore in that ranking.

FitScores are not comparable across rankings: each one uses the weights of its own buying guide.

By situation

Find the pick for your situation

2 situations, each with its own ranked top 5.

Choose your situation

Pick the case closest to yours. Every guide ranks five ab rollers and machines with FitScore weights for that situation, so the #1 pick fits the way you will use it.

Ab equipment types

Roller or machine?

Two forms: a small wheel or a guided folding machine. Start here if you are unsure.

Ab rollers

A small wheel rolled out from the knees or feet; hard, light and fits a drawer. See the picks

Ab machines

A folding frame that guides a crunch-like movement on a track, with levels to progress. See the picks

Guides

Ab equipment guides and tools

An ab roller vs ab machine guide, plus a comparison tool and every ranked pick in one list.

Our method

How we rank ab rollers and machines

One method across every ab equipment guide.

Scored for your use

FitScore weights six categories (workout range, durability, padding and capacity, weight and storage, extras, price) for one buying intent, so a roller and a machine are each judged on what matters.

Specs that matter

Wheels or levels, the knee pad, the user weight rating, folding and warranty are what set these picks apart.

Clear top picks

Every guide names one top pick and four alternatives with a clear role. A brand holds at most two places in each guide.

Ready when you are

Not sure where to start?

New to core work? Start with the ab machine guide; want something small and hard? Start with the ab roller guide.