Our top pick

Bodylastics Basic Series Stackable Resistance Band Set (5 bands)
FitScore 80.5/100

This Bodylastics resistance bands review covers the Basic Series set: 5 stackable bands up to 190 lb together, with handles, ankle straps, a door anchor and a bag.
The Bodylastics Basic Series Stackable Resistance Band Set (5 bands) ranks #1 in our best resistance bands guide.
Bodylastics Basic Series Stackable Resistance Band Set (5 bands) Review: The Short Answer
Our verdict
FitScore 80.5/100
Bodylastics Basic Series Stackable Resistance Band Set (5 bands)
Buy it if you want one tube set that covers light warm-ups to heavy presses for years. Skip it if you mainly train pull-ups on a bar.
- Tube band set, 5 bands
- 3 to 190 lb, 46 in
- Handles, door anchor, ankle straps, carry bag
Best Usage
- Presses, rows and curls with handles
- Cable-style moves from a door
- Strength sessions at home or on trips
Best For
- Beginners who want gym moves at home
- Lifters who need heavy resistance
- Users who train on trips
Not For
- Users with a latex allergy
- Users who need pull-up assistance
- Users who want fixed weights to track
Key Specs
- Type: Tube band set
- Bands: 5
- Resistance: 3 to 190 lb
- Length: 46 in
- Warranty: Lifetime
Pros
- 5 bands, 3 to 190 lb
- Door anchor and ankle straps
- Lifetime warranty
Cons
- Latex bands need checks for nicks
- Resistance is approximate, not exact
- Strong smell out of the box
Bodylastics Basic Series Stackable Resistance Band Set (5 bands) Specs at a Glance
| Spec | Bodylastics Basic Series Stackable Resistance Band Set (5 bands) | What it means for you |
|---|---|---|
| Type | Tube band set | A tube set: bands clip onto handles and stack. |
| Bands | 5 | 5, rated 3-10, 5-20, 8-30, 13-50 and 19-80 lb. |
| Resistance | 3 to 190 lb | From 3 lb to 190 lb with every band clipped on. |
| Length | 46 in | 46 inches per band. |
| Material | Natural latex | Natural latex. |
| Handles | Included | 2 rotating handles. |
| Door anchor | Included | Included. |
| Bag | Included | Included. |
| Warranty | Lifetime | Limited lifetime. |
Check Amazon for current pricing and availability.
Check the warranty terms before you order: the FTC explains how to read a product warranty.
The Physical Activity Guidelines for Americans advise adults to do muscle-strengthening activity, like lifting weights or push-ups, at least 2 days each week.
Bodylastics Basic Series Stackable Resistance Band Set (5 bands) FitScore
FitScore rates each resistance band on its published specs, weighted for one buying intent (how we score). This review uses the weights of our best resistance bands guide, where the Bodylastics Basic Series Stackable Resistance Band Set (5 bands) ranks #1 with the same score. Performance (25%) counts most, then durability, comfort, practicality, features and affordability (15% each). A resistance band buyer wants a wide resistance range first, then durability, comfort, a bag and guide, accessories and price in equal parts.
FitScore for Resistance Bands
How this FitScore was calculated
This FitScore combines 6 category scores using the weights of the buying intent above.
- Performance (100): 5 bands and 3 to 190 lb.
- Features (100): a door anchor, ankle straps and stackable bands.
- Durability (90.24): lifetime warranty and the brand reliability score.
- Comfort (66): handles and 46-inch bands.
- Practicality (50): a carry bag and bands that roll up small.
- Affordability (64): a mid-range affordability score for its class.
Bodylastics Resistance Bands Review: Resistance Range
Five bands from 3 to 80 lb each stack to 190 lb, so one set runs from shoulder warm-ups to heavy presses and rows.
Testers liked how the resistances stack and found the clip system simple to change between sets.
Bottom line: wide and stackable.
Handles and Length
46-inch bands and rotating handles give room for overhead presses.
Testers found the handles comfortable and the hardware larger than on most sets, but the carabiners a little sticky.
Bottom line: comfortable, firm hardware.
Bag and Guide
A carry bag holds the bands, handles, straps and anchor.
There is no exercise guide in the box, so beginners will need a routine from elsewhere.
Bottom line: easy to pack.
Anchor and Straps
A door anchor and two ankle straps add rows, kickbacks and leg raises.
Testers liked the ankle straps but found them a little big for small ankles.
Bottom line: more moves at home.
Bodylastics Basic Series Stackable Resistance Band Set (5 bands) vs Rivals
Here is how the Bodylastics Basic Series Stackable Resistance Band Set (5 bands) compares with three other resistance bands from our best resistance bands guide, using the same FitScore weights.
| Comparehead to head | THIS REVIEW![]() | Alternative 1![]() | Alternative 2![]() | Alternative 3![]() |
|---|---|---|---|---|
| Bands | 5 | 5 | 5 | 5 |
| Resistance | 3 to 190 lb | 20 to 150 lb | 2 to 75 lb | 10 to 150 lb |
| Length | 46 in | Not stated | 48 in | Not stated |
| Handles | Included | Included | Not stated | Included |
| Door anchor | Included | Included | Included | Included |
| Bag | Included | Included | Included | Included |
| Check Price | Check Price on Amazon | Check Price on Amazon | Check Price on Amazon | Check Price on Amazon |
Alternatives to the Bodylastics Basic Series Stackable Resistance Band Set (5 bands)
Higher practicality score: Choose the Supalak 15-Piece Resistance Band Set if you want a higher practicality score with these weights (100 against 50). It ranks #2 in our best resistance bands guide.
Lighter first band: Choose the Black Mountain Products Resistance Band Set (5 bands) if you want 2 lb. It ranks #3 in our best resistance bands guide.
Also in this guide: Choose the Whatafit Resistance Bands Set (5 tubes) if you want another ranked pick of our best resistance bands guide. It ranks #4 in our best resistance bands guide.
Final Verdict
The Bodylastics Basic Series set stacks 5 bands to 190 lb with handles, ankle straps, a door anchor and a lifetime warranty. The trade-offs are no exercise guide and slightly sticky clips. If you would rather have a higher practicality score with these weights (100 against 50), the Supalak 15-Piece Resistance Band Set is the closer fit.
Bodylastics Basic Series Stackable Resistance Band Set (5 bands) FAQ
It ranks in 1 of our resistance band guides: #1 in best resistance bands. With the weights of our best resistance bands guide it scores 80.5 out of 100, with performance 100, durability 90.24, comfort 66, practicality 50, features 100.
Its range is 3 to 190 lb.
5 bands.
Yes, the bands clip together on the handles, up to 190 lb.
A limited lifetime warranty on the Basic Series set.
Not well: pull-up assistance needs a long loop that wraps the bar.
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