The THERUN X1 is a 2-in-1 walking pad and treadmill: fold the handle down to walk at 0.6–3.8 mph, or raise it to go up to 6.2 mph. It has a 2.5 HP motor, a 15 × 38-inch belt, manual incline from 0 to 10% and a 265-lb rating, and it weighs just 38 lb.
It ranks #1 in our budget walking pad guide, #3 in our best walking pad with incline and best walking pad with handle guides and #4 in our best walking pad guide. This review covers its two modes, deck, incline, apps and footprint, and which alternative to pick if it is not the right fit.
THERUN X1 Review: The Short Answer
OUR VERDICT
FITSCORE 66.1/100
THERUN X1
Buy it if you want a light, budget-friendly pad that can also handle easy jogs. Skip it if you need a long belt, motorized incline or a weight limit above 265 lb.
- 2.5 HP motor, up to 6.2 mph with the handle up
- Manual incline 0–10%, 15 × 38-inch belt
- 38 lb and 4.5 inches tall folded
Best Usage
- Walking under a desk
- Easy jogs with the handle up
- Light incline walking
Best For
- Small apartments
- Budget-minded walkers
- Zwift and Kinomap users
Not For
- Tall runners (38-inch belt)
- Users over 265 lb
- Incline changes mid-workout
Key Specs
- Motor: 2.5 HP
- Speed: 0.6–6.2 mph
- Incline: 0–10% (manual)
- Running Surface: 15 × 38 in
- Weight Capacity: 265 lb
Pros
- Very light at 38 lb
- Runs up to 6.2 mph
- Works with Zwift and Kinomap
Cons
- Short, narrow 15 × 38-inch belt
- Manual incline only
- 1-year warranty
THERUN X1 Specs at a Glance
| Spec | THERUN X1 | What it means for you |
|---|---|---|
| Motor | 2.5 HP | Enough for walking and easy jogging. |
| Speed | 0.6–3.8 mph (handle down), up to 6.2 mph (handle up) | Walking pad mode for the desk, treadmill mode for jogging. |
| Incline | 0–10% (manual) | Adds hill effort; set by hand rather than from the remote. |
| Belt size | 15 × 38 in | Fine for walking; short for a running stride. |
| Cushioning | 4 shock absorbers, 2 extra non-slip board layers | Some impact relief for daily walking. |
| Max user weight | 265 lb | Typical for a light walking pad. |
| Size (handle up) | 44 × 22 × 36 in (L × W × H) | A small footprint for a treadmill. |
| Folded size | 44 × 22 × 4.5 in (L × W × H) | Slides under a bed or sofa. |
| Product weight | 38 lb | Easy for one person to move. |
| Step-up height | 4.5 in | Low and easy to step onto. |
| Console | LED display, touch controls, remote | Shows speed, distance, time and calories. |
| Apps | FitShow, Kinomap, Zwift (Bluetooth) | Scenic routes and structured workouts on your phone. |
| Warranty | 1 year (frame, motor, parts, labor) | Standard for walking pads. |
Check Amazon for current pricing and availability.
Specifications are from the manufacturer listing. Confirm the current model and warranty terms on the product page before ordering.
THERUN X1 FitScore
FitScore rates each treadmill on six categories from structured product data, plus noise for this intent, weighted for one buying intent. The THERUN X1 is mainly bought as an affordable walking pad, so this review uses the weights of our budget walking pad guide, where it ranks #1 with the same score. Affordability counts most (25%), then practicality (20%); performance, durability and comfort count 15% each, and features and noise 5% each. That weighting fits a budget pad because buyers want the most usable machine for the money, one that stores easily and still holds up to daily walks.
FitScore for Budget Walking Pads
How this FitScore was calculated
This FitScore combines 7 category scores using the weights of the buying intent above.
- Affordability (100): among the most budget-friendly pads we rank.
- Practicality (79): 38 lb, 4.5 inches tall folded and a small footprint.
- Performance (64): 6.2 mph and 10% incline, both uncommon on budget pads.
- Durability (41) and comfort (33): a 1-year warranty and a short 15 × 38-inch belt.
Design and Build Quality
The X1 pairs a slim alloy steel deck with a fold-down handle. With the handle down, it is a flat walking pad that slides under a desk; raise it and you get a support bar and a higher speed range.
At 38 lb it is the lightest pad in several of our walking pad guides. That makes it easy to move and store, but it is a lighter-duty frame than heavier 2-in-1 models.
Bottom line: light and flexible, built for walking more than hard training.
Walking and Jogging Performance
A 2.5 HP motor drives two speed ranges: 0.6–3.8 mph with the handle folded and up to 6.2 mph with it raised. THERUN describes the motor as quiet even at higher speeds.
At 6.2 mph you can jog or run short intervals, but the 38-inch belt limits stride length, so it suits easy jogging more than real running.
Bottom line: a walking pad that can also jog.
Walking Deck and Cushioning
The belt measures 15 × 38 inches and uses a five-layer textured surface for traction. Inside, two extra non-slip board layers and four shock absorbers add some cushioning.
Size is the compromise: fine for walking, tight for tall users or longer jogging strides. If belt length matters, the THERUN X2 Starter offers 16 × 40 inches.
Bottom line: adequate for walking, short for running.
Incline and Programs
Manual incline goes from 0 to 10%, more than most flat pads offer. Because it is manual, you set the angle by hand before you walk rather than with a button during the workout.
No built-in programs are listed. Structured and scenic workouts come from the apps.
Bottom line: useful incline for the class, without motorized changes.
Console, Apps and Subscription
An LED display on the deck shows speed, distance, time and calories, and you adjust speed with touch controls or the remote, which can also stop the belt.
Over Bluetooth it pairs with FitShow, Kinomap and Zwift for live tracking and scenic or structured workouts. The treadmill works without any app, so no subscription is required to walk.
Bottom line: simple controls, with good app compatibility for the class.
Footprint, Folding and Noise
It takes up 44 × 22 inches of floor and stands 36 inches tall with the handle raised. Folded, it drops to 4.5 inches, low enough to slide under most beds and sofas.
Its noise score of 41 is modest in our scoring, despite THERUN describing the motor as near-silent. A mat helps on hard floors and in upstairs rooms.
Bottom line: one of the easiest pads to tuck away.
Assembly, Warranty and Support
Before the first walk, note that the X1 only runs when the red safety key is attached; an E07 code on the display means it is not secured.
THERUN covers the X1 for 1 year on the frame, motor, parts and labor, which is standard for walking pads in this class.
Bottom line: simple to start using, with standard coverage.
THERUN X1 vs Rivals
Here is how the THERUN X1 compares with three alternatives from our budget walking pad guide, using the same FitScore weights.
| Comparehead to head | THIS REVIEW | ALTERNATIVE 1 | ALTERNATIVE 2 | ALTERNATIVE 3 |
|---|---|---|---|---|
| Motor | 2.5 HP | 2.5 HP | 2.5 HP | 2.5 HP |
| Speed | Up to 6.2 mph | Up to 7.6 mph | Up to 6 mph | Up to 4 mph |
| Incline | 0–10% | 0–10% | 0–8% | 0–5% |
| Running Surface | 15 × 38 in | 16 × 40 in | 15 × 36 in | 15 × 35.5 in |
| Weight Capacity | 265 lb | 265 lb | 265 lb | 330 lb |
| Warranty | 1 year frame, 1 year motor, 1 year parts | 1 year frame, 1 year motor, 1 year parts | 1 year frame, 1 year motor, 1 year parts | 1 year frame, 1 year motor, 1 year parts |
| Check Price | Check Price on Amazon | Check Price on Amazon | Check Price on Amazon | Check Price on Amazon |
Alternatives to the THERUN X1
Faster, longer belt: Choose the THERUN X2 Starter (FitScore 65.4) if you want up to 7.6 mph and a longer 16 × 40-inch belt.
Another 2-in-1: Choose the TREAFLOW 3100 if you want a 2-in-1 design with up to 6 mph and 8% incline.
Higher weight limit: Choose the XBD 480J-A if you need a 330-lb rating for walking up to 4 mph.
Lightest option: Choose the judvx Walking Pad With Vibration Plate if you want a 29-lb pad with a 300-lb rating and a vibration plate.
Final Verdict
The THERUN X1 is the budget walking pad we would check first if you want both desk walking and easy jogs. It is light, reaches 6.2 mph and offers 10% manual incline, but the 15 × 38-inch belt and 265-lb limit are tight. Choose the THERUN X2 Starter for a longer belt and more speed.
THERUN X1 FAQ
Yes, if you want an affordable, light pad for walking and easy jogs. It reaches 6.2 mph with the handle up and offers 10% manual incline, but the belt is short at 38 inches.
Yes, lightly. With the handle raised it reaches 6.2 mph, enough for jogging and short runs, though the 38-inch belt limits stride length.
The maximum user weight is 265 lb.
Yes. Manual incline adjusts from 0 to 10%; it is not motorized.
It pairs over Bluetooth with FitShow, Kinomap and Zwift. You can also use it without any app.
The X1 is lighter at 38 lb and works with more apps. The X2 Starter has a longer 16 × 40-inch belt and reaches 7.6 mph.
It has a 1-year warranty covering the frame, motor, parts and labor.
Explore More Treadmill Guides
Best Walking Pad Under $200 (2026): 5 Affordable Picks
Best Walking Pad With Incline (2026): 5 Picks for Uphill Walking at Home
Best Walking Pad (2026): 5 Picks for Home and Under-Desk Walking
Best Walking Pad With Handle (2026): 5 Picks for Steadier Walking
Best Walking Pad for Seniors (2026): 5 Steady, Simple Picks
Best Walking Pad for Tall People (2026): 5 Long-Belt Picks
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